In this episode, Tony and I discuss an increasing hot trend- oil pulling. Perhaps you’ve heard of oil pulling, which is the practice of swishing oil around in your mouth on an empty stomach. There are many purported benefits. Listen in as we explore what this does for you, the research and why there are doubters about whether this really works.
Next, we have my very special guest Deepak Chopra who is an alternative medicine advocate and public speaker. Deepak is also co-author of our new book, Radical Beauty: How to Transform Yourself from the Inside Out. Listen in, as we get into the Six Pillars and where the prime source of Beauty comes into play.
About Deepak Chopra
Deepak Chopra is an Indian American author, public speaker, alternative medicine advocate, and a prominent figure in the New Age movement. Through his books and videos, he has become one of the best-known and wealthiest figures in alternative medicine. Chopra combines principles from Ayurveda (Hindu traditional medicine) and mainstream medicine. His approach to health incorporates ideas about the mind-body relationship, a belief in teleology in nature and a belief in the primacy of consciousness over matter, and that "consciousness creates reality". Deepak aims to extend the human lifespan and treat chronic disease.
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
How oil pulling has its roots in Ayurveda, and an introduction:
Good, simple overview of the protocol:
More scientific overview and examination of oil pulling and other traditional, holistic practices:
Plaque and gingivitis was reduced through coconut oil pulling in just 7 days!:
Radical Beauty: How To Transform Yourself from the Inside Out:
Itunes Preview - Radical Beauty:
The Beauty Detox Solution:
Deepak Chopra’s Interview
Deepak Chopra’s Website:
Deepak Chopra’s Books:
Other Podcasts you may enjoy!:Is Oil Pulling Really Beneficial? + Q&A [BIO Podcast: Ep. 4]:http://kimberlysnyder.com/blog/2015/11/05/beauty-inside-out-podcast-episode-4-is-oil-pulling-really-beneficial-qa/
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