There are all kinds of diet formulae everywhere! If you have already given up on all of them, try Tanya’s. Tanya Zuckerbrot, MS, RD, is an internationally-known dietitian and the creator of the renowned F-Factor™ Diet, the only dietitian-created program for weight loss and optimal health that is based on scientifically proven fiber-rich nutrition. She has scientifically-developed The F-Factor™ Diet, where the F stands for fiber. She also authored 2 best-selling weight-loss books: The F-Factor Diet: Discover the Secret to Permanent Weight Loss and The Miracle Carb Diet: Make Calories and Fat Disappear – with Fiber. She also holds a Master’s degree in Nutrition and Food Studies from New York University and completed a two-year dietetic internship at NYU Medical Center. She and her team at F-Factor™ have been helping people with health issues. Using this scientific diet, she has lowered cholesterol deposits, reversed diabetes, reduced excess weight, reversed cardiovascular conditions, and restored people’s health.
Show Notes
What is the F-Factor diet made of? How do diabetic patients benefit from it What happens when cardio patients, reversed their cholesterol with the F-Factor diet How the diet helps to manage sugar and excessive weight What kind of carbs are good for the health Is alcohol bad for people who want to lose weight Why the F-Factor diet is equivalent to working out Why you don’t easily feel hungry with this diet Why fiber makes weight-loss easier What it is that Tanya would have done differently Loss of muscle tissues slows metabolism. Anything that builds muscles can help maintain normal metabolism. How to be lean but strongFor consultation: www.ffactor.com
