Ep. 168 - Emotional Freedom Technique with Fatema Karima

Today, Dr. Meaghan Kirschling welcomes Fatema Karim to the show to talk more about EFT (Emotional Freedom Technique). 

She discusses how addressing negative emotions and stress can help with health and wellness along with reaching personal goals and desires.  

featured in this episode:

How EFT works What EFT is good for Why we need to deal with emotions How emotions hold us back in life How EFT can help with pain

Want to learn more about Fatema Karim? Check out her website at:

www.empoweredlivingandhealing.com

Want to learn more about EFT? Check out our podcast with Dawson Church at:

http://beyondthebasicshealthacademy.com/podcast-145/