It's one of those things that doesn't feel so big and important compared to other medical problems, but in reality, acne can be a difficult problem to deal with.
For teens it can be a huge blow to already fragile self-confidence. It isn't a walk in the park for adults who find themselves with a break-out, either.
So today, we are talking about what causes acne, what the science says about dietary approaches to reducing it, and what the most current treatments are.
Acne: A Disease of Western Civilization
Prevalence, severity, and severity risk factors of acne in high school pupils: a community-based study.
Our podcast on supplements
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