This show focuses on getting that beautiful healthy and youthful glow everyone wants and desires by starting with our inside and working your way out! We touch on facts, tips, and tricks to internal beauty that will shine from the inside out, and keep you looking good and FEELING good too!
We want to empower you with all the health information you need! Our daily podcast is full of tips, tricks, and advice for living a long and healthy life. Judy Gaman is the author of the award winning book Age to Perfection: How to Thrive to 100, Happy, Healthy, and. Each day she brings you one new tip that will help you stay young and vibrant. Subscribe to the show in iTunes so that you never miss an episode – http://www.StayYoungAmerica.com/iTunes
