On Board: Dave Asprey Mission: Hacking Your Body, Part One
This time on Stellar Life, we have a guest so special that we had to split the episode into two parts! Dave Asprey is the man behind the Bulletproof brand, which includes Bulletproof Coffee, Bulletproof Radio, and the New York Times bestselling book The Bulletproof Diet. He’s spent around 30 years and almost $1 million on biohacking his body. But Dave wasn’t always interested in health: he used to weigh a hundred pounds more than he does now, and got his start in the technology industry.
In this first part of the two-part series, we hear a lot about Dave’s background. He explains how (and why) he made the shift from tech into biohacking, and what he hopes to get out of providing all this information. We also have the pleasure of hearing his first-hand experience with some biohacking techniques, and he provides some valuable tips and insights into how to do your own biohacking.
Connect With Dave Asprey:@bulletproofexec on TwitterBulletproofexecutive on Facebookdave.asprey on Instagram
Do your own research into stem cell therapy to understand what it’s capable of. There have been huge breakthroughs; it’s not just about cloning sheep anymore.
Come up with one specific thing that you want to change about your body. Instead of trying to figure out whether you can do it, figure out how to do it.
Download the Bulletproof Diet Roadmap, print it, and stick it on your refrigerator. Try to become more conscious of choosing foods that it encourages.
@bulletproofexec on TwitterBulletproofexecutive on Facebookdave.asprey on InstagramThe Better Baby BookThe Bulletproof DietBrain octane oilMCT oilThe Bulletproof Diet Roadmap