Meet Aaron Scarborough. One of the owners of Iron Revolution - A powerlifting, strongman and strength gym in Melbourne.
Not only is this guy an awesome coach and man, he's here to tell us all about what Strongman training is and why you should give it a go.
Strongman training is functional strength in its purest form. Think pulling, carrying, dragging, pushing and lifting all sorts of objects with just you. Awesome for strength, fitness and building mental and physical capacity.
This guy is awesome and I'm so grateful for his insight and passion.
