You might be thinking you're GREAT at multi-tasking! It's how I work best you tell yourself!
Heck you pride yourself on it and have even used it as a strength on a job application in the past...but what if it was all a LIE?!
What if I told you you were losing up to 75% of your day to multi-tasking? Is that enough of a loss to get you to listen?
If you’re working on 5 different projects at one time -- you’re losing up to 75% of your time to context switching.
If I have 8 hours in my day...only 2 hours is actual productive work.
You can be smart and competent and still very unproductive.