Links:
In the USA text "LEANIN" to 44222 To get my Toolkit to Overcome Anxiety
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Summary:
In this episode I talk about to Steve Farquharson about how he suppressed emotion to protect others. We talk about how he laughed off pain and suffering and how burying that affected him as he grew up. He also shares his rap with us at the end.
Steven Farquharson is a transformational coach that works with creatives and entrepreneurs, helping them to become the fullest expression of themselves. He spends his time on a variety of creative projects from writing music and rapping, to videography, screenwriting, acting in comedy skits and more. Steven has created a body of work that inspires others to find their own gifts and share them with the world.
In this particular episode you will learn:
- How Steven got ill as a child and how it affected him
- How when Steven displayed emotion he realized it affected others in a big way
- Why Steven began to bury his feelings
- How covering up his feelings was reinforced by doctors and nurses who were impressed by his ability to not show emotion
- How a mental shift may have put Steven into remission
- How Steven got into lots of relationships with a view to feel something
- Steven noticed that he wasn't dealing with emotions in a healthy way and how he laughed when it wasn't appropriate on a couple of occasions
- Steven talks about his creative side and how he got into rapping
- Steven then goes on to actually share his rap with us
