#311 Become your own Super Hero: What fitness type are you?

In this episode of Limitless Laowai we continue our series on "Getting Fit" with an personal fitness coach, Andrew Jeanfreau. In episode 3, Andrew talks about the different types of clients that he works with and how each type needs unique solutions to their individualized issues. Tune in and try to identify which type you are...I'm a "Trimmer upper!" and have a laugh that will also motivate you to move! Special thanks to this episode's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. // What'd you think of this show? Send comments, questions and feedback to the host at Pete@limitlesslaowai.com.