Episode 120: Snacking...Yea or Nay?

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “Snacking...Yea or Nay?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Vivien – Nottingham, England

What is your view on snacking? Should I have 2-3 big meals a day versus snacking on smaller meals every 2-3 hours?

Erin – San Fran, CA

I'm wondering what your thoughts are on detoxifying teas? I'm wondering if you can ever "over" detox. What do you think?

Chara – Vancouver, CA

I am a big fan of Kombucha! My question is, how often is it okay to drink Kombucha? And what brands do you prefer that aren't loaded with added sugar?

Tanesha - Twentynine Palms, CA

What is a sufficient substitution for bananas?

Inspirational Thought Of The Week

Don’t just be good to others. Be good to yourself too.

[RESOURCES]

Kimberly’s Snack Archives:

http://kimberlysnyder.com/blog/category/recipes/snacks/

Avoid Putting on Pounds in the Office—7 Healthy Snacks at Work:
http://kimberlysnyder.com/blog/2014/02/26/avoid-putting-pounds-office-7-healthy-snacks-work/

The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/

Immunity Tea with Cayenne Pepper: Step by Step Instructions:
http://kimberlysnyder.com/blog/2009/11/27/immunity-tea-with-cayenne-pepper-step-by-step-instructions/

Kombucha! What Is It? Should You Drink it?:
http://kimberlysnyder.com/blog/2016/03/16/kombucha-what-is-it-should-you-drink-it/

http://kimberlysnyder.com/blog/2010/03/16/some-drinks-that-i-give-my-seal-of-approval/

Bananas – Nature’s Most Perfect Food?:
http://kimberlysnyder.com/blog/2012/12/29/bananas-natures-most-perfect-food/

Probiotics:
http://shop.kimberlysnyder.com/products/probiotics

The Beauty Detox Power:
http://www.amazon.com/gp/product/0373893183/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0373893183&linkCode=as2&tag=kimbesnyde06-20&linkId=7CYD5E3C5EPRZZPH

Other Podcasts you may enjoy!:

Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/

Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/

The 411 on Colonics With Jen Gonzalez & The Truth About Protein [BIO Podcast: Ep 51]:

http://kimberlysnyder.com/blog/2016/04/18/the-411-on-colonics-with-jen-gonzalez-the-truth-about-protein-bio-podcast-ep-51/

Overcoming Grief with Kristin Meekhof & The Magic of Morning Rituals [BIO Podcast: Ep 69]:
http://kimberlysnyder.com/blog/2016/06/20/overcoming-grief-with-kristin-meekhof-the-magic-of-morning-rituals-bio-podcast-ep-69/

[SPONSORS]

This Podcast Is Brought to You By:
Beauty Detox Probiotics

$49.00

http://shop.kimberlysnyder.com/products/probiotics

EXPERIENCE PROBIOTICS FOR YOURSELF

Kimberly Snyder's Probiotics is a unique and powerful formula containing 29 different strains of SBO's for maximum variety, potency and effectiveness. More than any other probiotic formula, it most closely reflects what would be found in nature, eating wild or unwashed organic food.

By improving your digestive health, you can almost be guaranteed that you will also increase your health and beauty in some way. For many, re balancing your levels of friendly bacteria via consumption of broad spectrum SBO's is the single best way to restore digestive health.

- Safely survives digestive acids intact

- Supports digestion & nutrient absorption

- Can help promote well-being and beauty