Julie Petr has an inspiring monthly mentoring chat with business and life coach Sacha Sterling.
Guest Bio
Sacha Sterling is a Business and Life Coach focusing on how we can thrive regardless of current circumstances. As a mother to 2 young children, a wife, an entrepreneur and advisor, Sacha knows firsthand how to support women and mothers as they maneuver through life’s challenges to come out stronger, happier and more successful than ever! Sacha has coached hundreds worldwide to stop the destructive habit of just surviving and create thriving home and business lives.
Know How to Use Your Anger
Anger is a tipping point It's the beginning of an energy level that is productive It's a sign that something needs to change Knowing how to use your anger is an asset in business
How to Balance Work and Home Life
Calendar EVERYTHING Block time that is strictly family time Implement routines and processes Create an environment where everyone's needs are met and put on the calendar
Focus on Doing One Thing and Doing it Well
Treat your time and focus as your most valuable asset Focusing allows to complete tasks more quickly Creates a sense of inner peace Helps prioritize
What Do You Want?
You MUST answer this question Answering the question gives you permission to dream again Strategy is pointless when you don't know what you want Reverse engineer your goals
Phrase she lives by
Am I here to give, or am I here to get?
Links & Resources
Ways to Join the conversation & spread the word
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