When it comes to coaching, techniques get shared the world over. When it comes to mental preparation and certain tricks of the trade, that's when coaches start becoming a little more guarded about what they know and what they're willing to tell others.
This four-part series will focus on some of those "trade secrets" in working on getting more out of yourself as a coach and more out of your athletes. Some are philosophical, some are carved out of years of practice.
Part 2 of this series centers around simple things for managing weights and technique like not allowing layers of sweats in practice and managing weights every day. Coach Daryl Weber shares stories from his member coaches of Gable Trained and his own teams at Christiansburg.
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