Happy New Year! On Pro You Podcast's first episode of 2017, Tom made a Pro You choice: to share some 'Pro You' tips to start off the year. Tom's wish for the new year is for another year of Pro You Podcasts for Tom to create and for y'all to hear! A big huge Happy New Year and a THANK YOU from Tom to kick start 2017! Enjoy and, as always, thank you for listening! Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*
