Natural solutions for high blood pressure - Podcast #117
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Show Transcription: See https://justinhealth.com/natural-solutions-for-high-blood-pressure-podcast-117
Dr. Justin Marchegiani and Evan Brand dive into a discussion about high blood pressure, something everyone is all too familiar with, and they explain what the root causes are and how you can manage it conventionally and with functional medicine.
Find out what nutrient deficiencies can be caused by blood pressure medications and what you can do about it. Discover how you can manage your blood pressure in the long-term with functional medicine. Also learn some tips on what to eat during the holidays and how to get that mouth feel while eating good food when you listen to this podcast.
In this episode, topics include:
01:45 High Blood Pressure Overview
05:39 Blood pressure myths
10:46 Mechanisms
12:04 Nutrition and stress
20:10 Lifestyle
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