Can technology really help you reach your wellness goals?
Josh Trent reveals the simple steps and tools to unlock your healthy potential…
Our Guest:
Josh Trent is the founder of WellnessForce.com and host of the #1 iTunes rated New & Noteworthy podcast, Wellness Force Radio. Awarded “Top 50 Digital Health Influencers 2015” by Onalytica, Josh is a Wellness Consultant, Corrective Exercise Specialist, Quantified Self enthusiast & expert in Fitness Technology.
Josh’s motivation to create Wellness Force in 2009 and coach over 10,000 training sessions is rooted deep in the fabric of where he came from; an early childhood & adolescent life plagued with weight & health struggles.
With national accreditation from multiple fitness organizations, and with over 10 years of high-level experience in the health & fitness industry, Josh provides content for multiple fitness & digital health publications such as WellnessFX, The National Academy of Sports Medicine, Digital Health, and the Fitness Industry Technology Council.
Quick Preview of the Podcast:
· How to empower greater wellness through technology.
· Learn what the “quantified self” movement really is.
· The exact strategies to get your health off the ground this year.
· What you can do to start your fitness journey and measure it without judgement.
Tune in to reach your optimal wellbeing in 17’.
FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation
