On Board: Cassie Piasecki Mission: Break the Cycle of Yo-Yo Dieting
Today’s guest is the absolutely lovely and inspirational Cassie Piasecki, who incorporates various aspects of real food, fitness, and the power of community to help women lead a WOW Life! If you’re not fully convinced throughout the conversation, just wait until you hear her moving story near the end about a memorable client.
As a fitness and nutrition expert, and the founder of the WOW Life Nutrition Program, Cassie knows all too well about the risk of yo-yo dieting. Her mission is to help women avoid this destructive pattern and achieve long-lasting weight loss by forming good habits and incorporating a total mindset shift.
Connect With Cassie:
The WOW Life@SmartyCassie on Twitter@thewowlife on Facebook@smartycassie on Instagram
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