I decided to bring back this special bonus episode from last year—recorded with my friend, life coach Sharon Stokes—because Valentine’s Day is coming up again. Sometimes our relationship to this holiday is a little complicated, particularly if things aren’t exactly ideal in your personal life. Maybe you’re going through a divorce or separation. Maybe you’re a single parent by choice who embarked on this journey alone but nevertheless, sometimes feel the absence of a romantic relationship. Perhaps you’re with someone but you’re so snowed under with childcare that there hasn’t been much time for romantic connection and you’re not exactly feeling spectacular about your relationship. Maybe you’re proudly single and enjoying dating casually but find yourself changing the radio station when those ads urging people to pop the question this Valentine’s Day come on. Sharon and I chat about some strategies on how to deal. We talk about how to reframe Valentine’s Day by celebrating it in in ways that aren’t restricted to a romantic partnership, and maybe even by using it as a launching pad for a period of good self-care and new adventure.
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