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All right Paleo Nation, we've got a new host, Ashleigh VanHouten, on the mic and today's guest is none other than former PMR host, Tony Federico. He has now transitioned into the role of VP of Marketing for Natural Force, an all-natural supplement company. We're going to talk about his new job, the importance of prioritizing, what he has learned during his time talking to so many of the Paleo industry’s best and brightest, and what’s cooking over at Natural Force, the vision they have for the company, as well as some new things that are coming up. Tony also gives some great advice like why falling off your bike, both literally and figuratively, could be a good thing and passes the “podcast torch,” reflecting on some of his best moments and leaving Ashleigh with his final words of wisdom.
In our conversation we discuss:
“It’s a real joyful thing when you get outside of your normal box, as far as movement is concerned, and you start to play again.” — @TonyFedFitness [0:37:57.0]
“You have to honor the seasons in your life and listen to what you’re being called to do at any given time.” — @TonyFedFitness [0:44:50.0]
CLICK HERE for the full transcript
Check out Tony's website FitnessInAnEvolutionaryDirection.comConnect with him on Facebook | Twitter | InstagramCheck out the Natural Force website, NaturalForce.comConnect with them on Facebook | Twitter | Instagram
Additional Links & Resources:
Dr. Loren Cordain's book, The Paleo DietRobb Wolf's book, Paleo Solution Mark Sisson's book, Primal BlueprintArthur De Vany's book, The New Evolution DietRichard Wrangham's book, Catching FireCalendly.com
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