“If you change the way you look at things, the thing you look at change.” Wayne Dyer
High performers use reframing daily which is the process of recreating alternative frames or looking at their life, sport, or the world. They don’t ignore the injury, difficulty or pain, but instead see a different perspective and how the obstacle is helping me. This helps them feel unstoppable and jazzed about their life, sport, and job.
My High Performance Affirmation: I use reframing regularly to keep me passionate and charged for my goals and my life. I see a setback as a comeback.