Join Limitless host, Ally Mona and Pete Rogers for this week's wrap up. Jumping off our Wellness Challenge Series that started last week, we're continuing on to physical wellness. Tune in to hear what Ally and Pete do for wellness, with all the ups and downs that come along with striving to be well. // Connect by email at ally@limitlesslaowai.com and pete@limitlesslaowai. // A special thanks to this show's sponsor Concordia International School Shanghai; discover more at www.concordiashanghai.org.