The other day I sent out an email explaining how I have declared 2017 a year of "push" towards my physical goals.
In less than 24 hours I received over 700 responses to that email and most of you were inspired to push in your own lives. Many people had questions about patience versus surrender - about how to know if you're copping out and making excuses or if you really need to be patient for a season.
I've decided to address all your questions and comments in today's episode, especially things like how to know if you should be in a period of push or patience? When do you push? Towards what? And how?
I'll also address the one (so far) negative response that came in from the email.
I can't thank you guys enough for all the love, support and encouragement. I can't wait to share my journey with you!
Want to hop on the wait list for the spring Fat Loss Fast Track?
Check out the new Daily Motivations Podcast here.