[Replay] Tim Lawrence on Growing Through Adversity, Minimalism, and the Power of Listening

This is a replay of episode 23 with Tim Lawrence. With so many people going through adversity, it is important to remember that we can grow through even the most trying circumstances.

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Tim Lawrence is a copy editor, writer and adversity researcher. He has performed at Carnegie Hall, the Barclays Center, and Lincoln Center, and has copyedited for New York Times and Wall Street Journal best-selling authors. In this episode, Tim talks about growing through adversity, the benefits of a minimalist lifestyle, and the power of listening.

Here are three lessons you can learn from Tim:

You have to challenge yourself if you want to grow

When we grow up, we do everything we can to make life easier on ourselves. We are taught to seek comfort instead of adversity. While this may lead to an easier life, you will also stagnate.

Challenging yourself is the only way to grow as a person. It forces you to be in the moment. You become more aware of you body and mind, and grow outside of your comfort zone.

Otherwise you will be left unfulfilled and bored. Instead of running from adverse circumstances, confront them. That is the only way to grow.

The benefits of a minimalist lifestyle

One of the great revelations Tim had was the power of owning less. When he was making a lot of money, he also owned a lot of stuff, and was still unhappy. Now that he is making a lot less, he also owns less, which has made him a happier person.

What he has come to realize is that by owning less, you are able to serve people more effectively. You have less distractions and you are able to focus on what is truly important.

Instead of owning more things, he recommends saving money so you can have experiences. When you travel, you come face to face with cultures that are different from our own. And you realize that things like possessions, status, and power are valued a lot less than they are in the Western world.

The power of being a good listener

Early in life, Tim discovered that listening was a very important aspect of connecting with other people. When people were going through tragedy, they would come to him because he knew how to be a good listener.

He now uses this skill to help both people who are going through adverse circumstances, and those who are trying to share their message with the world. It has been crucial in his work with successful people.

Through listening he is able to dive into other people’s worlds. He allows people to expose themselves for who they are without judgement. This had led to strong relationships that can last a lifetime.

Read more shownotes from episode 23 with Tim Lawrence