I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: How to minimize the negative impact of alcoholic beverages?
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.kimberlysnyder.com/askkimberly
[Questions Answered]
Shayla - Honolulu, Hawaii
I've been incorporating more turmeric into my daily diet and wanted to know what the differences are between turmeric root and turmeric powder. Am I getting the same nutritional benefits if I use the dehydrated form?
Jennifer - Logandale, NV
My son started first grade this past August and I am still struggling trying to prepare his lunches each day. He only has 20 minutes to eat and often doesn't get through the small portions I give him. He loves avocados, so I'll often put that in his lunch along with carrots/tomatoes/cucumbers (easy finger foods), but I know he doesn't want an avocado every day and veggies and fruit aren't enough to fill him up. What are some other ideas I could pack up for him?
Juliette – Montreal, CA
I know alcohol is definitely not the best thing for the body, but I am a 21 year old student and I do enjoy having a drink with friends once in awhile. What would you recommend to minimize the negative impacts of drinking?
Jill – Houston, TX
I see this question all over your instagram, and we need to know! Which gluten free wraps do you recommend? I can never take a wrap to work or on the go because they crack and become a mess! Also, any tips to avoid cracking?
Inspirational Thought Of The Week
Self doubt, not lack of talent, is what really holds us back.
[RESOURCES]
The Beauty of Turmeric and Nutmeric:
http://kimberlysnyder.com/blog/2009/10/05/the-beauty-of-turmeric-and-nutmeric/
Orange Turmeric Smoothie:
http://kimberlysnyder.com/blog/2016/05/15/orange-turmeric-smoothie/
New Recipe: Turmeric Beauty Rice:
http://kimberlysnyder.com/blog/2016/02/16/turmeric-beauty-rice/
Back to School: Healthy Breakfast and Lunch Recipes for Your Kids:
http://kimberlysnyder.com/blog/2012/08/22/back-to-school/
How to Cook for Children and Help Them Adapt to the Beauty Detox Lifestyle:
http://kimberlysnyder.com/blog/2013/10/15/how-to-cook-for-children-and-help-them-adapt-to-the-beauty-detox-lifestyle/
Practical Advice on Drinking & Hangovers:
https://youtu.be/uQEw_b-Ikyo
5 Simple Tips for a Healthy Labor Day:
http://kimberlysnyder.com/blog/2011/09/03/5-simple-tips-for-a-healthy-labor-day/
5 Ways to Make Traditional Holiday Drinks Healthy!:
http://kimberlysnyder.com/blog/2014/12/22/5-ways-make-traditional-holiday-drinks-healthy/
Gluten Free Wraps:
https://youtu.be/IOKjIDHzmRQ
Middle Eastern Gluten-Free Wraps with Sun-Dried Tomato Pâté Recipe:
http://kimberlysnyder.com/blog/2016/07/05/middle-eastern-gluten-free-wraps-sun-dried-tomato-pate-recipe/
The One Day Cleanse:
http://kimberlysnyder.com/blog/2011/09/13/the-one-day-cleanse/
Beauty Detox Probiotics:
http://shop.kimberlysnyder.com/products/probiotics
The Beauty Detox Power:
http://amzn.to/2jz7N9x
Other Podcasts you may enjoy!:
The Calorie Myth Explored, Everything You Have Been Dying To Know About Essential Oils and Aromatherapy! [BIO Podcast: Ep. 7]:
http://kimberlysnyder.com/blog/2015/11/16/beauty-inside-out-podcast-episode-7-the-calorie-myth-explored-everything-you-have-been-dying-to-know-about-essential-oils-and-aromatherapy/
Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]:
http://kimberlysnyder.com/blog/2016/02/22/living-your-colors-with-jennifer-butler-and-superfoods-worth-trying-bio-podcast-ep-35/
Manifest Your Dreams With Gary Quinn & Life-Saving Foods for Focus [BIO Podcast: Ep 83]:
http://kimberlysnyder.com/blog/2016/08/08/manifest-your-dreams-with-gary-quinn-life-saving-foods-for-focus-bio-podcast-ep-83/
Women’s Health and Fertility with Bridget Danner & Mindful Eating Lessons [BIO Podcast: Ep 41]:
http://kimberlysnyder.com/blog/2016/03/14/womens-health-and-fertility-with-bridget-danner-mindful-eating-lessons-bio-podcast-ep-41/
[SPONSORS]
This Podcast Is Brought to You By:
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