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You ex is an ex for a reason. You have felt a range of emotions with this person and they also can trigger you. If you expect no drama as you move forward and renegotiate your new life, you will likely be disappointed. The challenges (I sometimes refer to them gently as “ learning opportunities” ) are sure to continue—just in a new and different way. Throw their new partner into the mix, and you’ re bound to face uncharted territory. When I innocently sat on a plane next to Debbie, Frank and their adorable white Shih Tzu, little did I know our conversation would uncover a decades-old pattern of modern family drama. (Yes, it’ s true, TalkRx even happens on flights.) Together, we revealed what’ s been plaguing their relationship for thirty years. If you’ re in need of some new insights to navigate complex relationships in your life, watch this episode!
Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, and depression.
Doctor Neha has shared her discoveries on the stages of TEDx Berkeley and TEDx San Luis Obispo. She speaks for and partners with organizations such as the American Heart Association, American Express, Kaiser Permanente, and Google.
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