Being resilient is a virtue. More and more, things are getting more and more complex and yet, people are expecting life to become easier.
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats, or even significant sources of stress — such as family and relationship problems, serious health problems, or workplace and financial stressors. It means “bouncing back” from difficult experiences.
So... Should you expect things to get easier? How do you cope with the difficulties of life?
Watch this video and find out!
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