Dr. Ben House - Enhancing testosterone and improving your health - Podcast #130
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Show Transcription: See https://justinhealth.com/dr-ben-house-enhancing-testosterone-and-improving-your-health-podcast-130/
Dr. Justin Marchegiani welcomes his special guest Dr. Ben House, a functional medicine doctor based in Costa Rica who also works with a lot of athletes. Join them as they engage in a very stimulating discussion about boosting up performance athletically as they focus on the role of testosterone in the male body.
Gain valuable insight about the recent researches related to Dr. Ben’s area of expertise. Know about the different tests, markers and treatment approach that he uses to address his patients. Get to apply some valuable information related to effective movement patterns that might be related to your health and body goals.
In this episode, we cover:
2:35 Nutrition Recommendation
9:40 Overtraining and Cortisol: Testosterone Ratio
13:33 Functional Medicine Tests for Athletes
18:37 Steroid and Insulin Use
33:30 Movement Patterns
42:40 Blood Markers and Patterns in Athletes
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References:
http://functionalmedicinecostarica.com/
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