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In this episode Lawrence is back with John Downing.
Last year Lawrence met John and they spoke about John's work in Zimbabwe with Lift 4 Life, as he began a journey to help the sport of powerlifting in the country.
01:42 - John tells us about how much he has achieved in the last year.
05:00 - How did it feel when you finally equipped a full centre?
07:32 - What stood in the way of equipping the centre in July?
09:02 - How do the centres encourage the local community to start powerlifting?
10:45 - Have you seen any direct benefits from sourcing materials from the local area?
11:52 - What's next?
14:44 - What stands in the way of your dream?
While you're listening you can find SBS on Instagram and Snapchat @ShredByScience, the Judd is @LozJudd on Snapchat and @SBS_Lawrence on Instagram.
If you're interested in the SBS Academy you can get more information and sign up for early bird offers below.
