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Peace Talk: The Work of Byron Katie with Grace
Peace Talk Episode 130: Awake At Night? The Secret to Relaxing
Released: Apr 7, 2017
Everyone's had sleepless nights, or times you awaken. What's the best way to handle it? Definitely not fighting against your thoughts! Doing The Work is one of the best ways to see what's really true for you, and rest.
Peace Talk Episode 130: Awake At Night? The Secret to Relaxing: Self-Inquiry on Repetitive Thinking