In episode 67 of the podcast I interviewed Professor Paul Gilbert. We talk about how compassion can improve mental health, and help with Exposures. Enjoy.
Show notes: http://theocdstories.com/podcast/professor-paul-gilbert-compassion-and-ocd
Get exclusive podcasts and content by becoming a member of the podcast find out more here >>
The OCD Stories book: http://theocdstories.com/book
To your success,
Stuart and The OCD Stories team
