Today’s episode is a specific tactic to condition your mind for ultimate performance. Part 3 of our Mental Conditioning Series brings you a Pre-Game Visualization Track, which requires pure focus and maturity as you tune in. Allow me to guide you through the process… You ready?
Episode 149 Time Stamps:
(3:05) Step 1: Take the relaxation SERIOUSLY.
(3:51) Step 2: Engage your IMAGINATION.
(4:48) Step 3: Focus on the STATE OF MIND.
(5:40) Tune in: PRE-GAME VISUALIZATION TRACK
DISCOVER
Today's blog post can be found here: Episode #149 Blog
Need a Sports Results Coach?: SRC Program
Check out the new GYMR Podcast on iTunes!
SHOW LOVE
As always, if you're diggin' the podcast, please subscribe and rate the show!
Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!
Much love!
