I am excited about today's show because I got to interview my very own coach, Jess Blanche.
Jess and I connected in the beginning of 2017 when I said to myself, and OUT LOUD that I wanted to hire a coach. Not actually thinking it would happen so soon, or at all.
After everything that she has helped me with in getting clear and especially manifesting, I invited her on.
We hear this word manifestation ALOT now but WTF does it actually mean? And how do we believe in it and do it?
This is what we are going to talk about today:
if you are stuck:
be really kind to yourself
Self-acceptance and self-forgiveness
“i feel _______ about_________ but i choose to love and accept myself anyways
We expect change to happen really fast but you need to take time to rewire your brain
what do you do to start your day?
What's your morning routine?
I follow how I'm feeling and what my body and mind needs every day- Jess Blanche
brain dump, journal