Guest: Anna Gannon: a mom, the Community Guide and Editorial Lead at Expectful.com (guided meditation site for pregnancy and motherhood), a writer and a yoga & meditation guide.
In this episode, we will cover:
Resources mentioned in the conversation:
About Anna Gannon:
Anna Gannon is a mom, the Community Guide and Editorial Lead at Expectful, a writer and a yoga & meditation guide.
Her work has been featured on the Huffington Post, MindBodyGreen, Yoga Today and the Expectful Blog.
Anna is passionate about the importance of the mind, body, and sometimes baby connection.
Her mission is to improve women's emotional health during their fertility, pregnancy and new motherhood experience by sharing open and honest stories, educating them on the benefits of meditation and movement and most importantly, letting them know they are never alone.