SC 129 - The Danger of Over-Burdening Your Partner With Your Problems

How do we not burn out our partner with our problems? Is it okay to have them be the only support system for us? What is a better set up? In this episode you'll hear some feedback on why it's important to c0-support each other and not just have it be one way.
Erica's question:

Can you speak about dealing with a partner’s emotions during high stress and emotional times so that we can be both fulfilled?

Erica's question [2:00] How to help your partner in a way that works for you [5:00] When you should be seeking support outside of the relationship [5:00] How to avoid burning your partner out with your problems [6:00] What you can do to take the pressure off the relationship in high-stress times [7:00]