Interview with Sarah Knight, author of Get Your Sh*t Together, chatting about mental decluttering as a way to accomplish your goals.
** Steps for decluttering your mind. (15:39)
** Flipping negative thoughts. (34:06)
** How to set POWERFUL goals. (39:49)
Show notes: healthfulpursuit.com/podcast/e38.
Leave a review at healthfulpursuit.com/review.
Episode suggestions: firstname.lastname@example.org.
Primal Kitchen FAT for 15% off: healthfulpursuit.com/primal.
Get nourished with Vital Proteins: amzn.to/2sEKNKQ.
Paleovalley instant 20% off: www.paleovalley.com/keto.
Start your high-fat, keto life: goo.gl/cwylBq.
Free 7-day keto meal plan: healthfulpursuit.com/ketomeal.
More from Sarah: sarahknightauthor.com.
Get Sarah’s book: amzn.to/2svzHbr.