On today's episode of Pro You Podcast Tom explains why he has the listener in mind and what his message is to those that do listen. After the last two part solo-podcast "Path of Most Resistance" Tom reflected on why his listeners (or anyone for that matter) would want to listen to his podcast or that episode. Feeling better about himself is what Tom is doing. Wanting the listeners to do the same is his mission! Enjoy and as always thanks for listening! (Producers note: Yes, Tom says episode 157 but this is episode 158, we changed the order of release. No need to tweet us. Enjoy and thanks for listening!) Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!
*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*