I often get exercise questions asking if your workouts should change based on the "season?"
The reasoning behind the questions is typically around goal setting and how you should be training to develop your ideal physique...
Believe it or not, for over 100 years there has been a specific "cyclical training cycle" that has rotated with the seasons based on your yearly body transformation goals...
Tune into today's #CabralConcept 510 to learn how you can change up your workouts to fit the season and make sure your body "peaks" at just the right time - Enjoy the show!
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Show Notes & Resources:
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