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Artwork for Episode 36 - Block Periodization vs. Undulating Periodization, Boise Spartan Sprint Recap, Training Tips From An Elite Spartan Racer, & The Best Diet For OCR's.
The OCR Underground Show

Episode 36 - Block Periodization vs. Undulating Periodization, Boise Spartan Sprint Recap, Training Tips From An Elite Spartan Racer, & The Best Diet For OCR's.
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00:00:00 / 01:03:37