“What The Health” is the most popular documentary on Netflix as of right now. In episode 25 of The Ask Jim & Jay Show, the crew dives into what they agreed with in the documentary, what they disagreed with, whether or not they would recommend the documentary to somebody looking to optimize their health, and really dive in-depth about several studies and issues that were discussed inside the documentary. If you’re on the fence about watching the documentary, catch this episode and hear what health professionals have to say about it!
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0:01 - Introduction
1:50 - Jay Campbell talks about what he agreed with in ‘What the Health’ documentary
4:30 - Dairy products are all the toxins that came from that animal
9:20 - Why is it that Japanese eat a high-carbohydrate diet and aren’t dealing with diabetes as much?
11:30 - Jim’s video appears
13:00 - Viewer question: What’s the best method for cooking meat to get rid of impurities?
17:00 - The links between food and depression and how that’s covered in the documentary
23:10 - Do you feel that it’s a war on men’s health or human health?30:30 - “Not everybody can be a vegan”
36:00 - What did you disagree with in ‘What the Health’?
42:40 - Would you recommend our audience watch this documentary?
44:40 - Viewer Question: What oils/fats do you add to your macros if you are trying to bump up your calorie content?
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