This my Back to basics personal development audio blog. So many processes and techniques have been embellished and made more complicated over time and to me simplicity is still king. So by bringing things back to basic as keeping the improvements I've noticed through my own experience I hope to share and let your curiosity enjoy simple, easy and comfortable ways to change your life quickly ;0) If you wish to learn to create your life and reality as you want it I my wish is that you find a few jems that will resonate with you and you can see a bigger and brighter future right now. I'd love your feed back and hope you will share this to leave this world and the people and things we meet in a better way when we leave. Not my saying but one that sings with me. Shine Paul Clough Warning: By using Paul's free or paid work or apps you expressly agree that you use of this website or through other platforms is at your sole risk. The information with this website or apps or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or products are your own and you remain wholly responsible for any decisions and actions you take.