Artwork for LU 055: Me, solo – Stuck on the island of disordered eating? Miserable, yet afraid of leaving it?
Life. Unrestricted. Podcast: Boost your body image and recover from food & exercise madness.

LU 055: Me, solo – Stuck on the island of disordered eating? Miserable, yet afraid of leaving it?: I talk about the shame we feel to be stuck in patterns of disordered eating/exercise