J.J. Flizanes is an empowerment strategist and the host of The Fit 2 Love Podcast. She is the director of Invisible Fitness, and an Amazon best-selling author of "Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life," and author of "Knack Absolute Abs: Routines for a Fit and Firm Core." She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler magazine. She has been featured in many national magazines as well as appeared on NBC, CBS, Fox 11 and KTLA.
