Episode #177. The fight with depression. It’s easy to lose yourself, lose what you’re working towards and end up in a losing streak that will continue to grow unless you make the dramatic changes needed to turn it around. Returning guest, Catherine Carrigan, from Atlanta, Georgia, best-selling author and medical intuitive healer, shares insights and advise about how to fight depression, how to self-actualize, how to reach your full potential and how NOT to lose yourself. Guaranteed to lift. X Fitness is committed to lifting in body, mind, and soul. There’s enough depressing news. We won’t add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace
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