ESG is back yet again, for another riveting discussion on all things protein.
We chat about what might be influencing your ability to build muscle, what the research shows when it comes to higher protein intakes, and we discuss why bodybuilders might err on the side of a higher protein intake regardless.
Don't forget that today (8th September, 2017) is the LAST day that the SBS Academy can be purchased at the early-bird discounted price!
To get it before we put the prices up, go to academy.shreddedbyscience.com
