Poor posture has far more to do than with just aesthetics or how you present yourself to the world...
The rounding of your shoulders, curving of your lower back, swaying of your hips, locking out of your knees, as well as other postural deviations can set you up for a host of health issues...
Pain, headaches, tension, and numbness are just a few of those symptoms associated with poor posture...
Today on the #CabralConcept 595 I'll detail all the symptoms of poor posture, what proper posture is, and how you can go about correcting these issues - Enjoy the show!
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Show Notes & Resources:
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