On this episode we hear why it’s so vitally important that we give sober second thought to the way we have explained body changes and menstruation to girls. My guest, psychologist Dr. Robyn Stein DeLuca, has written The Hormone Myth: How Junk Science, Gender Politics and Lies about PMS Keep Women Down. In it she unpacks the commonly held assumption that all girls and women are emotionally erratic because of hormone fluctuations that accompany our menstrual cycles. She says that researchers have known since the early 1990s that, over time, men and women experience very similar emotional stability. In fact, the majority of studies used to establish the existence of premenstrual syndrome were quote “deeply flawed and unreliable.” We’re talk about how this should impact the way we speak to girls about starting their periods and about their emotions throughout the month.
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