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Uniquely Brilliant Podcast
Episode 098: Taking On Too Much
Released: Oct 16, 2017
Becky and Diana discuss the things we do that lead us to taking on too much.
The need for control is one of the biggest factors in taking on too much. When we push ourselves too hard it can take longer to achieve what we set out to do. A key to avoiding taking on too much is to find more time. We have more control over our time than we think we do. Make time work for you, not the other way around. The sense of overwhelm can be attributed to confining ourselves to arbitrary time frames, like the end of our year occurring in December. Ask yourself, “What is most important?” and then do it. We get to decide what stays and what goes in our life. Often we take on too much to avoid what we need to do. Some things don’t need to be dealt with, they simply need to be let go.
Episode 098: Taking On Too Much: Becky Berry and Diana Bader take on the problem of taking on too much. It's not just that we take on too many projects, we also take on too much worry.