Episode Artwork
This content requires a premium subscription.
Please log in or subscribe to continue.

Becoming Ultra

Season 5:05 Dynamic stretching, foam rolling, nutrition questions.

Released: Oct 21, 2017

Eli is in week two of her training with coach Zach Bitter.  She has lots of great questions most newbies probably have as well. Enjoy the show!

Season 5:05 Dynamic stretching, foam rolling, nutrition questions.: Following the journey of new ultra runners.
00:00:00