Have you ever experienced the negative effects of “Black and White” thinking? It’s also referred to as “All or Nothing” thinking. You know, where you find yourself or someone else saying, “You always... or you never…” What is behind that mindset? More importantly, what does it take to break that seemingly endless cycle?
Today’s conversation is with Dr. Cristy Lopez, a celebrity expert psychologist, coach, consultant, and speaker. She helps people maximize their productivity and contribution in life, relationships, and business.
In this segment, Dr. Lopez walks through several helpful concepts that will help you dismantle black and white thinking, understand the control fallacy, and finally leave the blame game behind.
Here’s a glimpse of what you’ll learn in this interview: Confronting your inaccurate thinking; [3:00] Understanding and correcting black and white thinking; [7:30] What is the control fallacy? [11:30] And more… Resources mentioned on this episode: NEVER miss an episode of Growth To Freedom click HERE to subscribe! Connect with us on Twitter: twitter.com/dan_kuschell Have a question? Send us an email: info[at]growthtofreedom.com www.growthtofreedom.com/138 Columbo Cristy’s website: www.cristylopezphd.com Cristy’s office number: 602-3237824 www.growthtofreedom.com/accuratethinking*********************
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