Changing Limiting Belief Systems and Healing Anxiety
"Anxiety and Belief Systems, What's the connection?"
Q: Do you have to heal beliefs systems from the past in order to heal from anxiety? Or build trust in the present.
Actually I don't see much of a difference.
Changing limiting beliefs is a powerful way to get rid of anxiety. The belief that you can't trust yourself is a big problem. Building trust in yourself is changing the belief that you are untrustworthy to one that you are trustworthy.
I hope this episode about changing limiting beliefs serves you in finding hope.
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Changing Belief Systems and Healing Anxiety corresponding blogpost: https://jodiaman.com/blog/changing-belief-systems/
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See you next time! Until then, let that you, that you want to be shine through.
Love, Jodi xoxo